A TO Z of ART OF LIVING AND 5 GOLDEN SECRETS THAT CAN MAKE UR COMING NEW YEAR FILLED WITH MORE ENTHUSIASM N POSITIVITY : By Our Sunil Lalwani Bhaiya

A- A MEANS AWARENESS 
ITS THE AWARENESS IN U WHICH BRINGS CLEARITY AND RELAXATION
THAT THE PAST IS GONE N THE FUTURE IS NOT YET COME
ITS THE PRESENT THAT IS IN OUR HANDS AND THE SKILL OF THE PRESENT MOMENT IS " JUST LET IT BE "
AND REMEMBERING THAT EVERYTHING IS CHANGING
SO JUST LET IT BE...


B- B STANDS FOR BELONGINGNESS
BELONGING MEANS HOW COMFORTABLE U FEEL WITH EVERYONE
AND HOW MUCH U FEEL ONE WITH
THERE IS A HIDDEN MEANING IN BELONGING WORD
THATS BE- LONGING
AS LOVE N LONGING GO HAND IN HAND
SO IF U HAVE LONGING U CAN HAVE LOVE FOR ALL TOO...


B ALSO STANDS FOR BLESSINGS
FEEL BLESSED AND REMEMBER U R TAKEN CARE
LIVE WITH THIS FEELING THAT THERE IS SOMEONE WHO IS TAKING CARE ALWAYS N IN ALL WAYS...


C- C STANDS FOR COMMITMENT AND CELEBRATIONS
COMMITMENT IS THE KEY TO ACHIEVE ANY SUCESS IN LIFE
ALSO COMMITMENT LEADS TO CELEBRATIONS
IF U WANT TO CELEBRATE UR LIFE U NEED TO BE COMMITTED TO THE GOAL OF UR LIFE
AS IN ART OF LIVING GURUJIS SAYING AND GOAL IS-
COMMITED TO MAKE LIFE A CELEBRATION ON THIS PLANET....


D- STANDS FOR DEVOTION IN THE HEART AND DISCIPLINE IN THE MIND AND DIVINITY IN AND AROUND OUR LIFES
DEVOTION A FEELING OF BEING TAKEN CARE AND ALSO LOVING THE DIVINE
DISCIPLINE IN ACTION AND SPEECH
AND EXPLORING THE DIVINITY IN ALL ASPECTS OF LIFE....


E- STANDS FOR ENTHUSIASM
HOW ENTHUSIASTIC UR IN UR EVERY DAY LIFE ABOUT EVERYHTING THAT COMES UR WAY, NOT ONLY THE THINGS U LIKE BUT ALSO FOR WHAT U DONT LIKE
AND E ALSO IS ENERGY, HAVING THAT POSITIVE AND HIGH ENERGY FOR LIFE AND WORK...


F - F STANDS FOR FAITH, 
FAITH ON THE DIVINE, FAITH THAT EVERYTHING IS TAKEN CARE
AND THE DIVINE LOVES ME CAN HELP U SAIL ANY STORM OF LIFE....


F ALSO STANDS FOR FOCUS AND FLEXIBILITY
FOCUS ON THE GOAL AND FLEXIBLE IN LIFE DURING SITUATIONS...


G- G STANDS FOR GRACE AND GRATITUDE
REMEMBER THAT GURUS GRACE IS ALWAYS THERE ON U
AND BE GRATEFUL OF HAVING THIS LIFE AND SO MANY THINGS IN UR LIFE
AS GURUJIS SAYS " MORE GRATEFUL U R MORE GRACE FLOWS ON U"...


H- MEANS HARMONY, HARMONY WITH EVERYTHING AROUND U
ALSO BEING HUMBLE, HONEST AND HUMOUROUS
AND ABOVE EVERYTHING BEING HAPPY
THATS WHAT GURUJIS ASKS EVERYONE " R U HAPPY "....


I- I STANDS INNOCENCE N INTELLIGENCE N INSPIRATION
INNOCENCE IN THE HEART ( FOR UR OWN SELF)
INTELLIGENCE FOR THE MIND ( FOR THE WORLD)
N INSPIRATION WHEREVER U GO(FOR OTHERS TO FOLLOW)....


J- STANDS FOR JOY
IN THE INNER MOST CORE OF URSELF U R JOY
NO NEED TO RUN AFTER THINGS AND PEOPLE TO BE HAPPY N JOYFUL
JUST MEDITATE N RELAX AND GO IN THE INNERMOST CORE OF U 
U WILL SEE A FOUNTAIN OF JOY SPRINGING UP IN U....


K- STANDS FOR KNOWLEDGE
KNOWLEDGE TO SAVE UR MIND AT ANY COST
AND NOT LOOSE UR SMILE
IT ALSO MEANS KINDNESS...


L- STANDS FOR LOVE
LOVE THE MOST POWERFUL FORCE
AS GURUJI SAYS LOVE MOVES THE WORLD
DIVINE LOVE- NO DEMANDS, NO CONDITION , NO TAKING ONLY GIVING....

M- STANDS FOR MEDITATION
AND ALSO FOR THIS MOMENT
AND THIS MOMENT IS FULL OF INFINITY AND REALSIING THIS IS MEDITATION....!!!!

Surrender means a confidence. You go to a doctor and you are confident the doctor is going to give me the right medicine. You have come here and you are confident that Guruji is going to give me the right solution. Then you relax. That is all what surrender means ~ Sri Sri


SKILL NO 1---- SADHANA
IE PRACTICE
PRACTISING YOGA, PRANANAYAMS , SUDARSHAN KRIYA, MEDITATION
OR IF YOU DONT KNOW THESE PRACTISING ANY POSITIVE HABIT
UNTILL IT BECOMES UR NATURE
THEN U SEE THE OTHER QUALITIES WILL BLOSSOM ON UR OWN


SKILL NO 2 - IS SEVA
IE BEING USEFUL
N CONTRIBUTING
THAT MAKES LIFE WORTHWHILE


Skill no3 - is satsang
ie singing the glory of the divine
n being with the truth, living with the truth n sharing the truth


Skill no 4 is hidden in silence n surrender n thats the real strength
which can be felt in both these 2 great ways 
but u need guidance for both 
as we r silent only when we r sad n surrender only when we r weak
so one should learn these 2 skills
silence when joyful and surrender when we can do things

Sri Sri:- 7 Mantras for 2012:"

1) Reflect on your life in relation to the Cosmos. This will drop the smallness in u & u will b able to live fully." 

2) "Remind yourself of the highest goal in Life. You are not here to grumble/complain. You r here for something bigger."

3) "Serve! Engage yourself in community service to whatever extent you can." 

4) "Have faith & trust that the Divine loves you dearly & is taking care of you." 

5) "As we flip the calendar,we need to flip our mind too. Don’t fill future dates with past events. Learn & move on." 

6) "Smile more! True sign of prosperity is an unconditional smile on your face." 

7) "Nurture yourself with music,prayer & silence. Meditation, pranayam & yoga rejuvenate; give depth & stability."

QA

The tricky questions. "My girlfriend and my best friend are together now, it affects me a lot, what do I do?''
Sri Sri responded : "There is a saying, what is yours will always be yours and so will come back to you. If it was not yours, then go search for what belongs to you.

Growing In Knowledge...!!

I remember when i started my journey with art of living, and i see now how i m changing slowly n slowly n now i totally different guy ...what i was. 

I remember once Guruji told that when u see d whole world  through my eyes nothing can shake u....Every event weather  it is good or bad happens only for goodness of d life...

I see myself reacting on d situation so skillfully that sometime i even got amazed on the beauty of d knowledge that Guruji given us.

I realise that taking responsibility on d same time being relaxed... is so easy for me.

The more i go inside myself , more i realise that i know very less...