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Saturday, March 24, 2012

Rapid Fire with His Holiness

In a rapid fire round, Sri Sri Ravi Shankar fields questions from Delhi University students at Hindu College 
 How to forget ex-boyfriend? 
I’m not experienced in these matters, but I can say that there are approximately seven billion people on this planet; 3.5 billion are men, out of them, some are old. You have 2.5 billion men to choose from, so don’t hold on to one rotten apple. You have a lot of choice
 Does karma follow you everywhere? 
Karma is action. The tendencies in you become your future karma. Stop living in the past. Most of the time you think about yourself; you think, “What about me now? How will I handle the situation? Turn that me into us. Think about others as well.
 What is the basis of life? 
Love. 
 What’s the difference between dispassion, detachment and indifference? 
Why do you want to know? It’s you who give meaning to these words. Be passionate towards something higher. Be attached to virtues and when somebody insults you, it’s good to be indifferent
 How can I get rid of negative thoughts? 
Don’t be afraid of negative thoughts, embrace them. Gradually, they will go away. 
 How do we curb desire to watch porn? 
Pranayama, meditation and yoga can change your tendencies. These practices take you to a higher plane. 
 I’m gay. Is it wrong? 
There is nothing right or wrong about it. It’s a tendency so accept it. Why do you want to blame yourself? These tendencies come and go. You shouldn’t label or blame yourself. Don’t feel bad about it. Guilt and blame can twist your personality. 
 How to reduce ego? 
Don’t destroy your ego, blow it up, and expand it; from ‘I’ make it ‘We’. 
 I’m seeing two people at the same time. Is that okay?
 Would you like your boyfriend to have two relationships? It’s better to be loyal to one; not a good idea to hurt two people at the same time. 
 Sex, drugs, alcohol…is there no escape? 
Just the thought of staying away from these can help you. Take a vow that you won’t look in that direction
 What’s the scientific definition of God? 
God: Generator, Operator and Destroyer. Quantum field can be called God. It’s something that changes one thing into many. Love is God and God is love. 
 If God is not biased, then why are some born poor and others, rich? 
It’s difficult to understand God’s mind. Why do people die? Why are there two nostrils in one nose? You can advice God on the next set of creation. When you read Vedanta, many secrets will open up to you. Movies such as Matrix and Inception are inspired by philosophy of Yoga Vashishta. Prince Rama was a young person like you and he was depressed; Vashishta gave him advice and knowledge. Yoga Vashishta is a thrilling book to read. 
How to break free of the cycle of birth and death? 
Life is all fun, the world is bliss. Look at life as lila; it’s not struggle, it’s play. When I play football, it’s fun. See life as a game. 
 When will the world be free of nuclear weapons? 
Spiritualise politics and secularise religion. We should pray for everybody; for the planet. Gandhiji brought spirituality in politics. We should also socialise business. 
 Will the world come to an end in 2012?
 Only in American movies.(Laughter) 

Sunday, January 1, 2012

Wisdom Continued....!!!

Z- STANDS FOR ZEAL
ZEAL FOR LIFE
FOR EVERY MOMENT
FOR THE PASSING YEAR
N FOR THE NEW YEAR..


Y- STANDS FOR YES
A YES MIND AND YES ATTITUDE CAN DO WONDERS TO UR GROWTH
SO JUST MOVE ON WITH A YES AND SEE THE UNIVERSE ALSO ANSWERS BACK WITH A YES...


X- stands for expression
also x is for christmas
so enjoy christmas and eXpress urself fully
remember zindagi na milegi doobara...



its turn of w
w stands for willingness and wonder
willingness to go ahead in life
n wondering all that life has to offer
n then the third w that develops in all states is a WOW....


 V- STANDS FOR VISION
VISION OF WHICH DIRECTION MY LIFE SHOULD FLOW...


U- STANDS FOR UNIQUENESS
EVERYHTING IN THIS UNIVERSE IS OS UNIQUE
U R ONE OF THE MOST UNIQUE CREATIONS OF GOD
ALSO U STANDSD FOR USEFUL
BE USEFUL ALWAYS...


T- STANDS FOR TRUST
TRUST THAT EVERYHTING IS TAKEN CARE OF...


S- STANDS FOR SURRENDER AND SMILE
WHEN U SURRENDER U CAN SMILE....


- R- STANDS FOR RESPONSIBILITY AND RELAXATION
RESPONSIBILITY OF AS MANY THINGS AS U CAN
BUT NOT LOOSING UR REALXATION
EG U CAN FOLLOW GURUJI TAKEN RESP OF WHOLE WORLD YET ALWAYS REALXED...


Q- STANDS FOR QUALITY
LIFE LIVED WITH QUALITY
HOW MUCH JOY U HAVE SHARED AND HOW MUCH U HAVE GIVEN
AS GURUJI SYAS- AAPKE ANE SE KHUSHI AND AAPKE JANE SE GAM HO TO QUALITY JEE RAHE HAIN..


P- STANDS FOR PERCEPTION
ALSO FOR PURPOSE AND PATIENCE
PERCEPTION HOW U LOOK AT LIFE
WHATS THE PURPOSE AND ALSO PATIENCE IN LIFE...


O- STANDS FOR OBSERVATION
OBSERVING THE BREATH AND ALSO UR MIND
N THEN SLOWLY PRACTICING TO SEE THE FEELINGS AND EMOTIONS
N THEN DETACHING THEM AND FEELING FREE
POWERFUL WAY TO BE FREE, OBSERVING
AS GURUJI SAYS OBSERVATION OF ANY EMOTION CHANGES IT INTO LOVE..


N- STANDS FOR NOW
N ALSO STANDS FOR NEWNESS AND NATURALNESS
AS GURUJI SAYS NOW, NOW
EVERYTHING IS NOW
N IF U SEE PROPERLY EVERY MOMENT IS NEW
JUST BE NATURAL N JOYFUL IN THE NOW 
AS GURUJI SAYS EVER NEW HAPPY YOU...

Friday, December 30, 2011

A TO Z of ART OF LIVING AND 5 GOLDEN SECRETS THAT CAN MAKE UR COMING NEW YEAR FILLED WITH MORE ENTHUSIASM N POSITIVITY : By Our Sunil Lalwani Bhaiya

A- A MEANS AWARENESS 
ITS THE AWARENESS IN U WHICH BRINGS CLEARITY AND RELAXATION
THAT THE PAST IS GONE N THE FUTURE IS NOT YET COME
ITS THE PRESENT THAT IS IN OUR HANDS AND THE SKILL OF THE PRESENT MOMENT IS " JUST LET IT BE "
AND REMEMBERING THAT EVERYTHING IS CHANGING
SO JUST LET IT BE...


B- B STANDS FOR BELONGINGNESS
BELONGING MEANS HOW COMFORTABLE U FEEL WITH EVERYONE
AND HOW MUCH U FEEL ONE WITH
THERE IS A HIDDEN MEANING IN BELONGING WORD
THATS BE- LONGING
AS LOVE N LONGING GO HAND IN HAND
SO IF U HAVE LONGING U CAN HAVE LOVE FOR ALL TOO...


B ALSO STANDS FOR BLESSINGS
FEEL BLESSED AND REMEMBER U R TAKEN CARE
LIVE WITH THIS FEELING THAT THERE IS SOMEONE WHO IS TAKING CARE ALWAYS N IN ALL WAYS...


C- C STANDS FOR COMMITMENT AND CELEBRATIONS
COMMITMENT IS THE KEY TO ACHIEVE ANY SUCESS IN LIFE
ALSO COMMITMENT LEADS TO CELEBRATIONS
IF U WANT TO CELEBRATE UR LIFE U NEED TO BE COMMITTED TO THE GOAL OF UR LIFE
AS IN ART OF LIVING GURUJIS SAYING AND GOAL IS-
COMMITED TO MAKE LIFE A CELEBRATION ON THIS PLANET....


D- STANDS FOR DEVOTION IN THE HEART AND DISCIPLINE IN THE MIND AND DIVINITY IN AND AROUND OUR LIFES
DEVOTION A FEELING OF BEING TAKEN CARE AND ALSO LOVING THE DIVINE
DISCIPLINE IN ACTION AND SPEECH
AND EXPLORING THE DIVINITY IN ALL ASPECTS OF LIFE....


E- STANDS FOR ENTHUSIASM
HOW ENTHUSIASTIC UR IN UR EVERY DAY LIFE ABOUT EVERYHTING THAT COMES UR WAY, NOT ONLY THE THINGS U LIKE BUT ALSO FOR WHAT U DONT LIKE
AND E ALSO IS ENERGY, HAVING THAT POSITIVE AND HIGH ENERGY FOR LIFE AND WORK...


F - F STANDS FOR FAITH, 
FAITH ON THE DIVINE, FAITH THAT EVERYTHING IS TAKEN CARE
AND THE DIVINE LOVES ME CAN HELP U SAIL ANY STORM OF LIFE....


F ALSO STANDS FOR FOCUS AND FLEXIBILITY
FOCUS ON THE GOAL AND FLEXIBLE IN LIFE DURING SITUATIONS...


G- G STANDS FOR GRACE AND GRATITUDE
REMEMBER THAT GURUS GRACE IS ALWAYS THERE ON U
AND BE GRATEFUL OF HAVING THIS LIFE AND SO MANY THINGS IN UR LIFE
AS GURUJIS SAYS " MORE GRATEFUL U R MORE GRACE FLOWS ON U"...


H- MEANS HARMONY, HARMONY WITH EVERYTHING AROUND U
ALSO BEING HUMBLE, HONEST AND HUMOUROUS
AND ABOVE EVERYTHING BEING HAPPY
THATS WHAT GURUJIS ASKS EVERYONE " R U HAPPY "....


I- I STANDS INNOCENCE N INTELLIGENCE N INSPIRATION
INNOCENCE IN THE HEART ( FOR UR OWN SELF)
INTELLIGENCE FOR THE MIND ( FOR THE WORLD)
N INSPIRATION WHEREVER U GO(FOR OTHERS TO FOLLOW)....


J- STANDS FOR JOY
IN THE INNER MOST CORE OF URSELF U R JOY
NO NEED TO RUN AFTER THINGS AND PEOPLE TO BE HAPPY N JOYFUL
JUST MEDITATE N RELAX AND GO IN THE INNERMOST CORE OF U 
U WILL SEE A FOUNTAIN OF JOY SPRINGING UP IN U....


K- STANDS FOR KNOWLEDGE
KNOWLEDGE TO SAVE UR MIND AT ANY COST
AND NOT LOOSE UR SMILE
IT ALSO MEANS KINDNESS...


L- STANDS FOR LOVE
LOVE THE MOST POWERFUL FORCE
AS GURUJI SAYS LOVE MOVES THE WORLD
DIVINE LOVE- NO DEMANDS, NO CONDITION , NO TAKING ONLY GIVING....


M- STANDS FOR MEDITATION
AND ALSO FOR THIS MOMENT
AND THIS MOMENT IS FULL OF INFINITY AND REALSIING THIS IS MEDITATION....!!!!
Surrender means a confidence. You go to a doctor and you are confident the doctor is going to give me the right medicine. You have come here and you are confident that Guruji is going to give me the right solution. Then you relax. That is all what surrender means ~ Sri Sri


SKILL NO 1---- SADHANA
IE PRACTICE
PRACTISING YOGA, PRANANAYAMS , SUDARSHAN KRIYA, MEDITATION
OR IF YOU DONT KNOW THESE PRACTISING ANY POSITIVE HABIT
UNTILL IT BECOMES UR NATURE
THEN U SEE THE OTHER QUALITIES WILL BLOSSOM ON UR OWN



SKILL NO 2 - IS SEVA
IE BEING USEFUL
N CONTRIBUTING
THAT MAKES LIFE WORTHWHILE



Skill no3 - is satsang
ie singing the glory of the divine
n being with the truth, living with the truth n sharing the truth



Skill no 4 is hidden in silence n surrender n thats the real strength
which can be felt in both these 2 great ways 
but u need guidance for both 
as we r silent only when we r sad n surrender only when we r weak
so one should learn these 2 skills
silence when joyful and surrender when we can do things
Sri Sri:- 7 Mantras for 2012:"

1) Reflect on your life in relation to the Cosmos. This will drop the smallness in u & u will b able to live fully." 

2) "Remind yourself of the highest goal in Life. You are not here to grumble/complain. You r here for something bigger."

3) "Serve! Engage yourself in community service to whatever extent you can." 

4) "Have faith & trust that the Divine loves you dearly & is taking care of you." 

5) "As we flip the calendar,we need to flip our mind too. Don’t fill future dates with past events. Learn & move on." 

6) "Smile more! True sign of prosperity is an unconditional smile on your face." 

7) "Nurture yourself with music,prayer & silence. Meditation, pranayam & yoga rejuvenate; give depth & stability."

Wednesday, December 28, 2011

QA

The tricky questions. "My girlfriend and my best friend are together now, it affects me a lot, what do I do?''
Sri Sri responded : "There is a saying, what is yours will always be yours and so will come back to you. If it was not yours, then go search for what belongs to you.

Sunday, November 27, 2011

Growing In Knowledge...!!

I remember when i started my journey with art of living, and i see now how i m changing slowly n slowly n now i totally different guy ...what i was. 
I remember once Guruji told that when u see d whole world  through my eyes nothing can shake u....Every event weather  it is good or bad happens only for goodness of d life...
I see myself reacting on d situation so skillfully that sometime i even got amazed on the beauty of d knowledge that Guruji given us.
I realise that taking responsibility on d same time being relaxed... is so easy for me.
The more i go inside myself , more i realise that i know very less...

Sunday, December 12, 2010

Awareness & mistakes

                     I always see myself and people around me, doing  mistakes again n again. At the same time i wonder how fool i am while doing that but latter on with d help of intellect i just analyse myself to come on following conclusion which i wanna share with u all....

  1. Whenever i repeat a mistake i was not aware of what is happening with me... means its totally situational. A pattern of this problem has placed in mind n i m just implementing that as a computer.
  2. Whenever i do a new mistake, at this time i didn't analyse the situation n just jump into for doing it.       
I just remember the words of Guruji " when u miss the chance to learn from a situation, mistake happens" . Further Guruji said stop doing mistake. Someone asked - Guruji how it is possible to do a work perfectly without making mistakes ?
Guruji- " meditate to increase ur Intuition, this ll help u to do the job without mistakes."

So do ur sadhana regularly n avoid mistakes...:)

Sunday, December 5, 2010

Day Dreaming


Question: Guruji, how can we control daydreams?

Sri Sri: Dream in the night! (laughter)

What is daydreaming? You have a desire but you do not have the faith that you can achieve your desire - that is what you call daydreaming.

You can control daydreaming by having a strong goal and believing in it.

Like the scientist who wanted to go to the moon and kept dreaming about it - for him it was the goal of his life but for others it was daydreaming.

Either you drop that it will not happen or you believe!

When you do not know yourself, your potentiality, you have no faith and confidence in your dream.

Once you have faith and confidence in your dream, it is no longer a daydream!

|| Jai Guru Dev ||

Monday, February 15, 2010

my divine valentine

***no flowers to give u..... no cards to show u.....no gifts to present u..... not even feelings ...cus they changes with time...but only one commitment to u.... that i wanna grow with u.....wanna....keep u deep inside my heart....wanna say u that there is no existence of mine without u.......i love u.....***

Friday, December 18, 2009

failure


Q. Guruji, You had asked us earlier that we should innovate, but whenever we do that there is a high risk/rate of failure… How do we avoid or minimize this?
I was thinking maybe Guruji will say all failures are stepping stones to success, that a failure just means that this is not the way to do it, and that one should move through failure calmly and sensibly…
He said to minimize, even eliminate failure while innovating, develop your intuition! And how to do that? Meditate, learn Pranayama, do Yoga…

Wednesday, December 2, 2009

Questionare for me




Q: How can we strengthen our Sankalpa (intention)?
Sri Sri : With devotion. If there is devotion, Sankalpa is strong. If you are hollow and empty,
Sankalpa is strong.
Q: Guruji, how can we get the best out of ourselves? How can we help to make the world better?
Sri Sri : You can get the best out of yourself when you are aware of your lethargy, your laziness, and you get over it; then it will automatically happen.  The only enemy to talent is
laziness, nothing else.

Two things: patience and getting out of laziness.
Q: In difficult situations, sometimes it’s hard to know if I am running away, or retreating strategically. How to resolve this conflict?
Sri Sri : When you see your strength is less, you cannot face the fight, that’s when you want to run away. So, when you see that, you have to bring more strength to yourself. You should take time. When you are clear about this; “OK, I should do more, I should meditate, I should strengthen myself, and at the right time I will strike, I will tackle the problem.” That is one way.
Second one is prayer. Your worries dominate you if your emotions are dry. When you have pain, you have no worry. When you have worry, you are stuck in the head. There are no emotions. If you are in emotion, you laugh, cry, pray, and you get over it. Worry is wanting to win and having no strength to win. When you realize, “I don’t have any strength and I can’t do anything about it,” then you pray. Prayer is with emotions, feelings.
Q: Guruji, what is the purpose of creation?
Sri Sri : Well… I don’t know the purpose of creation, but before asking the purpose of creation, you should ask: “What is the purpose of your life, human life?” We don’t know why so many galaxies are created, I have no idea! (Audience laughing)
Some galaxies, planets, have life. I don’t know why they are all in round shape, why there were no cubes! (Audience laughing) What is the purpose of keeping everything round? I have no idea!
But what is the purpose of your life? You will have to find that out. You can find that out. Your purpose of life is to enjoy the creation. What is the purpose of creation? Is it to bring joy to you? I have no idea!  (Audience laughing)
The purpose of your life is to bring joy and happiness to the maximum number of people around you. Isn’t it?
Q: Can you say something about how to make a relationship last?
Sri Sri : There are various ways but the best is intuitive, your intuition. If in the relationship, both come from the point of giving then there will be no problem, but if both want to take, there will be fights. I am here to contribute, what I can do for you? Then your relationship will last longer.
Q: When there is a problem in life and you don’t see a solution to this problem and time is running out, what one should do?
Sri Sri : A problem can be in different dimensions. If it is financial, you have to take action. It is not good to simply sit and wait for money to come from somewhere or run to an astrologer.  You have to take alternative precautions. Don’t be too choosy about your job. Take whatever job is available and move on. This is very important. You should have positive thinking and attention and then move ahead.
Similarly, where a relationship is concerned, you don’t sit and wait, not doing anything. In Sanskrit there is a saying “One who puts effort, one who is industrial, and who is courageous, towards such a one, the wealth runs.” So, Lakshmi (Goddess of wealth) goes to him, who is putting effort and who is like a lion- brave and courageous.
But when we are concerned with enlightenment, we cannot just do, do, and do. Relax. Do nothing. Pray. Then knowledge comes.
Q: To change a habit I take 40 days to do something to change it, but I don’t even see it through.
Sri Sri : Then again you start 40 days, you keep going. It’s good if after 38 days it breaks. (Audience laughing) Then you can do it again for 40 days.
Q: How are we able to get rid of very old patterns?
Sri Sri : You have to make an effort and change it. Serve, serve and serve. In serving you are giving, when you are in the trip of only getting, then you cannot get over your patterns. But if you say: “I don’t want to be like that, I only want to give, I want to serve,” when you make that big shift, everything changes.
Why are you going to Satsang, for example? Are you there to get joy for yourself or are you going there so you can help, contribute. You go to Satsang and give some juice and cookies to everybody or do you just go and enjoy your meditation and kriya and walk out? These delicate, small things make the difference.
Q: I know you have a vision how in big corporations there can be spirituality. The corporate culture and spirituality conference is happening in only two weeks. I work for one such a big corporation and I struggle from the inside because when the times are tough, those values don’t seem to matter.
Sri Sri : Don’t get frustrated, at least you be strong. Have hope. Things will change.
Yesterday night I was watching on CNN about a problem on how young girls and children are being sold in Nepal and India and all these places. Why don’t we all do something? We already freed 600 girls from going to Bombay for prostitution - teaching them and making them economically strong. I think we can duplicate that in all these places. We can raise more funds in that irection and help so many women and save them from financial crises.
We should all focus on doing something about that problem.
Q: What went wrong that so many people lack self-esteem and what can we do to lessen this effect?
Sri Sri : ‘Yes!+’ and ‘Yes We Can’ programs are good for that. We have ‘Yes We Can’ program in Europe. 140 youths from all over Europe participated. You should see how they came, and how they are after the program, how much self-esteem they gained.
You know, in companies the big difficulty is the middle people, someone in between the supervisors. They want to gain the favor of the top management, so they complain about people below them.  Then people below them complain about the boss and everything becomes messier. Many companies broke down because of that; because of lack of skillful, honest communication. There is no honest and skillful communication. You have to tell your boss your honest opinion and he will appreciate you because of that. First, he may not like it, but later on he will appreciate you. If you tell him lies and one day he discovers that you misled him, then he will be unhappy with you also. So, a skillful presentation of facts, honest, even if it is bitter, and put in nice manners, is needed. These skills come when you become a yogi, skillful in action. Yoga means skill in action. When does this come? It comes when you unite with your Self in meditation.

Happy but not satisfied



Happiness is now become my nature.....so khus to rahna hi padega..But there is something a lack of a spark in my life....i  m steal searching me ....hope it will changes very soon.

Monday, November 9, 2009

timeless moments

Now after a long break i went for the long kriya this Sunday. Suffering from the dangerous dengue my body becomes so weak that i could not do any asanas even that i wish to do prayanaam n bhashrika n its gave me so much energy . Then the favorite Soham started in the melodious voice of Guruji , the hall was fully packed with newbie people and as usual after kriya there is no place to lie down for all. So i decided to sit after kriya n leave everything on Guruji. And the magic start now........i hear the word u may stretch ur leg n lie down and just after few minute again Guruji said that take attention......O my god 40 min passes as it is only five min.....Really i feel that time is relative n there is no time in meditation. Thanks Guruji for a wonderful experience.

Thursday, October 8, 2009

going to my 2nd home

yup..........i m going to my 2nd home that is native village which is situated in b/w border of Bihar, U.P n Nepal.............a very beautiful place called kateya...

Saturday, September 19, 2009

9 birth in nine days


Navratri is always being mysterious to me.....my heart always feel belongings to mother divine. In my opinion d most beautiful & powerful word of d world is "maa". I feel that if u ve a real mother in ur life u ll surely succeed . Let us talk about these nine days ...this period of d year has a change of season n every thing becomes new.. so as Guruji say that this is d period of rejuvenating. and it is taking new birth every day in love of d mother divine.

Tuesday, September 1, 2009

surrender

miracles happens when u completely surrender .........i ll tell u after coming from Vasad about it ...how my journey has designed...its totally a bliss....

Saturday, August 29, 2009

yes


" Yes i m going to Vasad ashram for this advance course starting from 3rd sept. But how i don't know.....i say yes and surrender it to my Guru....i know that he know that what is needed to me n when.............."

Its an order

“Make it a rule - if you don’t do sadhana, you won’t eat the next meal. Promise yourself that you won't eat till you have finished sadhana. Then it becomes a routine. When doing sadhana, say: “Let me do a couple more bhastrika breaths*, a few more minutes of meditation...” If you make your own rules like this, then there is no limit to the strength you will gain.”

Wednesday, August 26, 2009

My 1st day was no even started yet!!!!

Hmm....its really going tough for me that when i ve take d sankalpa for 100 nonstop days for doing kriya regularly in morning at 6:30 AM. yet i m doing my kriya daily but not at that time !!! Actually i used to sleep @ 4 AM so its pretty hard to me but d intension has been taken n it has to manifested.......hey i ve a very video on it...Guruji said about it its d most secret knowledge D most rare knowledge"observe d intension n put attention where u ve to put it whatever u want to manifest."